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Activity
Take the time to notice the good things in life!

Practice gratitude

Activity
Learn some energizing brain breaks!

Brain Breaks

Activity
I can grow in my social and emotional skills.

Daily social emotional learning activities (4-8)

Activity
I can grow in my social and emotional skills.

Daily social emotional learning activities (K-3)

Presentation
I can be a bucket filler.

Empathy, emotional consequences, and consideration

Presentation
I can understand mental health.

Introduction to mental health (K-2)

Presentation
I can understand mental health.

Introduction to mental health (3-5)

Presentation
I can name feelings.

Building emotional literacy

Presentation
I can be mindful.

Practicing mindfulness (3-5)

Activity
A collection of fun and short exercises to get the wiggles out

Energizers

Presentation
I can be mindful.

Practicing mindfulness (K-2)

Presentation
I can practice mindfulness techniques.

Learning about mindfulness (K-2)

Presentation
I can calm myself.

Using coping skills to self-regulate anger and anxiety

Presentation
I can understand mindfulness.

Learning about mindfulness (3-5)

Presentation
I can understand feelings.

Learning about feelings